What to do - 1/3

The ear, as many other parts of the body, has a surprising ability to recover in spite of the damage done. However, since the ear is a extremely delicate organ, requires time to reach its recovery.

When hyperacusis arise it is necessary to carry out some actions in order to resist its worsening and to avoid losses in time, effort and resources. There are 3 initial steps which, from my experience, I consider very important:

Firstly, it is a vital step educating oneself as much as possible about the characteristics of this suffering and about its treatments. Among others things, this will help to identify the origin or causes that triggered it.

A good way to achieve this is to visit some sites, blogs, or forums focused on this subject online. In this blog are listed links to some of them (see “related links”).